Dried blueberry nutrition facts
WebMay 31, 2024 · A Look at the Fruit’s Nutrition Facts According to the U.S. Department of Agriculture, 148 grams (g) of blueberries — or about 1 cup — has about 84 calories; 1 cup of blueberries also offers ... WebKirkland Dried Blueberries (0.33 cup) contains 31g total carbs, 29g net carbs, 0g fat, 1g protein, and 130 calories. Net Carbs. 29 g. Fiber. 2 g. Total Carbs. 31 g. Protein. 1 g. Fats. 0 g. 130 cals Quantity Serving Size Nutritional Facts Serving Size: 0.33 cup Serving Weight: 40g Nutrient Value Calories. 130 kCal. Total Carbs. 31 g. Net Carbs ...
Dried blueberry nutrition facts
Did you know?
WebOct 25, 2013 · Calories: 140, Fat: 0g, Carbs: 33g, Protein: 0g. Show full nutrition information. Dried Blueberries (1 serving) Calories: 130, Fat: 0g, Carbs: 31g, Protein: … WebSep 13, 2024 · Currant Nutrition Facts . One cup of raw black currants (112g) provides 71 calories, 1.6g of protein, 17g of carbohydrates, and 0.5g of fat. ... It is also important to note that many dried fruits have added …
WebSep 5, 2024 · One cup of fresh blueberries contains:. 84 calories; 0 g of cholesterol; 1.1 g of protein; 0.49 g of fat; 21.45 g of carbohydrate; 3.6 g of dietary fiber; 14.74 g of total sugars; That same one ... WebTop 10 Ways to Enjoy Blueberries. Produce for Better Health Foundation. Using, Storing, and Preserving Blueberries. Michigan State University Extension. Blueberries: Their Role in Health (PDF, 737KB). Louisiana State University. Pennington Nutrition Series. Blueberry Facts. U.S. Highbush Blueberry Council.
WebBlueberries, sweetened, dried contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Blueberries, sweetened, dried contains 2.80 mcg vitamin A, 9.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.36 mg of iron, 7.60 mg of … WebFeb 4, 2008 · Blueberries Nutrition Facts Serving Size 100 g Amount Per Serving Calories 57 % Daily Values* Total Fat 0.33g 0% Saturated Fat 0.028g 0% Trans Fat - Polyunsaturated Fat 0.146g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 14.49g 5% Dietary Fiber 2.4g 9% Sugars 9.96g Protein 0.74g …
WebThis serving contains 1 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 27 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberries, …
WebNutrition information for Dried Blueberries. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! ccf insumosWebFeb 4, 2008 · Nutrition Facts. Serving Size: 15 g: Amount Per Serving. Calories. 9 % Daily Values* Total Fat. 0.05g. 0%. Saturated Fat. 0.004g. 0%. Trans Fat- ... Whole Foods Market Organic Wild Blueberries: Trader Joe's Freeze Dried Berry Medley: Sheetz Fresh Fruit Mix: Great Value Freeze Dried Berry Medley: buste loup garouWebNutrition Information One cup of hot blueberry tea brewed with tap water contains: Calories: 2 Fat: 0 g Cholesterol: 0 mg Sodium: 7 mg Protein: 0 g Brewing your tea using blueberry leaves... bustelo espresso coffeeWebMar 5, 2012 · Calories. 130. Fat. 0g. Carbs. 32g. Protein. 0g. There are 130 calories in 1/4 cup (40 g) of Great Value Dried Blueberries. bustelo shirtWebBlueberries are an excellent source of essential nutrients, such as vitamins C and K and manganese, and a good source of dietary fiber. In addition, blueberries are abundant of phyto-components, such as flavonoids, which are responsible for berries' antioxidant and anti-inflammatory activities. Wild blueberries are rich in antioxidants. bus teltow flämingWebFeb 4, 2008 · Nutrition Facts. Serving Size: 1 oz: Amount Per Serving. Calories. 16 % Daily Values* Total Fat. 0.09g. 0%. Saturated Fat. 0.008g. 0%. Trans Fat- ... Whole Foods Market Organic Wild Blueberries: Trader Joe's Freeze Dried Berry Medley: Sheetz Fresh Fruit Mix: Great Value Freeze Dried Berry Medley: ccf in pharmaWebNutrition facts and Information for Dried Blueberries. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. … ccf inscription